Hi, I’m Rachel.

I take a compassionate, integrative approach to therapy, blending evidence-based “top-down” (cognitive) and “bottom-up” (somatic) modalities. In our work together, my aim is to help you better understand your mind and nervous system, and how your past experiences have shaped the way you think, feel, and respond to the world. Through this process, we’ll work toward helping you feel more connected to yourself, move beyond old patterns, and step into a life that feels more authentic and fulfilling.

Hi, I’m Rachel. I take a compassionate, integrative approach to therapy, blending evidence-based... Read More